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Last updateWed, 11 Oct 2017 11am

 

The Foods That Prolong Life

Strawberries

Strawberries contain antioxidants called anthocyanins that help regulate the functions of the brain and muscles. Strawberries are composed of more than 75 percent water therefore, are an excellent food for losing weight or maintaining your current weight. Strawberries’ high water content is that they help keep your skin hydrated, which leads to healthy, glowing skin.

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