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Healing a Broken Heart

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There are many types of pain in life, but perhaps the worst is a broken heart. Though you can have a broken heart when someone dies, the pain of breaking up with a romantic partner can be worse because there is not always a clear reason. Death is final, and you know there is no way to change , 

but a break up is sometimes messy and leaving the dumped wondering why happened in the first place. There is never an easy way to go about healing a broken heart, but there are some things you can do to help yourself get through your pain.

The first step in healing a broken heart is saying what you need to say. Your ex may not want to hear from you, but that should not stop you. Wre them a letter and be sure that they get . You cannot make them read , obviously, but just knowing that you have had your say about some things and that you have put those things in their hands will help you out. No matter what has happened, most people will read a letter, even if they act as if they don’t want anything to do with or you. The curiosy of what is included often ends up being too much for them.

If you want to wre something when healing a broken heart, but you have no way to get to your ex, wre anyway. Wring things out always helps you get your emotions out and also helps you face what those emotions are. Burn , rip up, put away to read at a later date if you want to, but you should still be sure to wre . This aspect of healing a broken heart can bring forth issues that you want to clear up, even if you do on your own and for yourself. You may not be able to bring and ex back (though sometimes that is exactly what happens), but you can be sure to learn from your mistakes so you don’t repeat them in the next relationship that you have.

For some, healing a broken heart means getting right back into the dating game. This can work, but that very first relationship will not. They call a rebound for a reason. The new partner is often chosen because they are ‘there’ and not for reasons of compatibily. If that is not the way to go for you, give yourself all the time you need. If you want to lock yourself in your room for a week and cry the entire time, that is what you should do. If you want to wa a year before you start dating, that is what works best for you. There are no hard and fast rules to healing a broken heart, but instead, you find what makes you heal on your own. (TIMExplore.com)

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