The cold causes changes in the body: it changes the trend of the menstrual cycle, hormonal activity, and the perception of pain in women.
The cold of the winter season affects mood and intimate health causing inevitable changes, especially for women.
A Census-Intimina survey involving over 5,000 women investigated some changes that the cold can trigger. In fact, there is an increase in menstrual pain that affects 30%. Even the length of the menstrual cycle changes as confirmed by the Italian interviewees, who complain that it lasts longer or, on the contrary, less than usual. In addition, almost 6 out of 10 women report suffering from bloating and gas, while 45% from migraines and 40% experience a sense of anxiety.
We consulted the gynecologist Manuela Farris about the effects of the winter season on female intimate health.
Does Dr. Farris confirm that the seasons and in particular the cold can influence the trend of the menstrual cycle?
There is interesting data on how the seasons can affect period pain. Cold weather in particular can lead to constriction of blood vessels which can increase pain. There are also interferences related to less exposure to sunlight which can lead to lowered mood.
Does the perception of pain change with the cold?
Pain is among the most frequent symptoms due to the contraction of the uterus to facilitate menstruation with an increase in prostaglandins which cause an inflammatory reaction that can cause pain in the uterus but also in nearby organs, such as the bladder and intestines. During the winter season, the response of hormones is also compromised due to the reduced production of vitamin D.
In cold weather, you also tend to pee more often. How come?
The relationship between cold and the urge to urinate explains why the body must keep the temperature constant at 36 degrees to allow all organs to function in optimal conditions. To do this, the body contracts the blood vessels of the peripheral extremities (feet and hands) to bring more blood to the heart to keep it “warm”. It, therefore, increases blood pressure, which the body tries to lower, and does so by eliminating excess fluids. However, we must not confuse this stimulus with small urinary losses.
The Census-Intimina survey also shows that people are more willing to have sex during the winter season. Even if the constriction of blood vessels produced by low temperatures is not allied with excitement, there is a need during the winter season to seek more physical contact. The latter produces that heat that we need.
According to sexologist Roberta Rossi, many people see their desire soar at this time of year. The sexologist reiterates that sexual activity has important effects on health in general. In fact, she is able to stimulate the production of dopamine which counteracts the gloomy mood during winter days. Increases immunoglobulins which are invaluable in fighting off winter viruses.
